Broccoli and field greens are typically rich in compounds known as polyphenols. Â Polyphenols not only promote cellular health, but also allows cells in small intestines extract more nutrients from the foods you eat.
Broccoli and field greens are typically rich in compounds known as polyphenols. Â Polyphenols not only promote cellular health, but also allows cells in small intestines extract more nutrients from the foods you eat.